In contrast, quickly losing weight—under the supervision of a healthcare provider—can be helpful for people with certain health conditions, like obesity and diabetes.
For these reasons, surgeons do not perform this particular procedure often. However, some surgeons may recommend it for patients who have severe obesity and certain health conditions.
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You can deduct medical expenses if your out-of-pocket costs are more than 10% of your adjusted gross income. See our Tax Tool to find out if your bariatric procedure will be tax deductible.
Studies comparing different weight-loss programs have found that most programs result in weight loss in the short term compared with no program. Weight-loss differences between diets are generally small.
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Work up to at least 30 minutes of aerobic exercise most days of the week. Some people may need more exercise than this to lose weight and keep it off.
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I had the laparoscopic gastric bypass when I was 38. I lost about 190 pounds in just a little over a year's time! I have been mainly eating proteins and…
Also aim to do strength training exercises at least twice a week. You could lift weights, use exercise bands or do pushups.
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